Barbell Medicine 1.1.3

Barbell Medicine, LLC ❘ Freeware ❘
iOS
out of 71 votes

Comprehensive Strength and Medical Insights via App and Website

Peter Salakani

07/19/2025

Barbell Medicine offers evidence-based strength training programs, medical advice, and a robust online platform with podcasts, articles, and coaching services.

Experience the official Barbell Medicine app for iPhones and iPads, delivering premium access to all of Barbell Medicine's templates and content in a user-friendly format.

Inside the app, users gain unlimited entry to Barbell Medicine's assortment of free training templates. Choose from acclaimed options like The Bridge, The Beginner Prescription, the Peaking Templates, and the Free Strongman Template, each accompanied by its own informative e-book.

Unlock a wealth of additional resources designed to enhance strength, muscle size, endurance, and facilitate a safe return to exercise following injury. Take advantage of our 1-week complimentary trial across all templates. Newcomers to training can utilize a brief questionnaire to determine an appropriate starting point.

At Barbell Medicine, we prioritize informed decision-making when it comes to training and health. Our app empowers users to store and review data from an unlimited number of training sessions across all iOS devices. Key features include:

Exercise selection with over 1,000 pre-loaded options to choose from
Track weight, reps, and RPE (Rating of Perceived Exertion)
Monitor training duration and rest periods
Record maximum weight lifted for any exercise, up to 10 reps, including 1-rep max
Track exercise volume, such as total reps or minutes performed in a week
Keep tabs on fastest average pace and distance covered for endurance-related exercises
Record body weight, BMI (Body Mass Index), and waist circumference
Seamlessly communicate with your Barbell Medicine coach via in-app messaging
Effortlessly store exercise videos, including the ability to upload them to the cloud for review by your Barbell Medicine coach

Don't miss out! Download the Barbell Medicine app today to take your training to the next level.

Overview

Barbell Medicine is a Freeware software in the category Home & Hobby developed by Barbell Medicine, LLC.

The latest version of Barbell Medicine is 1.1.3, released on 07/05/2024. It was initially added to our database on 01/28/2024.

Barbell Medicine runs on the following operating systems: iOS.

Users of Barbell Medicine gave it a rating of 5 out of 5 stars.

Pros

Comprehensive strength training and health resources provided by qualified experts
Variety of training programs designed for different fitness goals and experience levels
Incorporates evidence-based practices and research to guide workout plans
Offers a holistic approach to health, including nutrition, recovery, and mental well-being
Accessible through website, mobile app, and social media platforms for easy access and interaction with community

Cons

Subscription-based model may be costly for some users
Requires dedicated commitment to follow program guidelines consistently
Not tailored to individual specifications or personalized coaching
May not be suitable for individuals with specific health conditions or injuries without personalized oversight

Peter Salakani

I'm Peter, a software reviews author at UpdateStar and content specialist with a keen focus on usability and performance. With a background in both software development and content creation, I bring a unique perspective to evaluating and discussing general software topics. When I'm not reviewing software, I enjoy staying updated on the latest tech trends, experimenting with new applications, and finding innovative solutions to everyday tech challenges.

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Latest Version
1.1.3

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