1.1.3 Safe to install
Comprehensive Strength and Medical Insights via App and Website
Barbell Medicine offers evidence-based strength training programs, medical advice, and a robust online platform with podcasts, articles, and coaching services.
Experience the official Barbell Medicine app for iPhones and iPads, delivering premium access to all of Barbell Medicine's templates and content in a user-friendly format.
Inside the app, users gain unlimited entry to Barbell Medicine's assortment of free training templates. Choose from acclaimed options like The Bridge, The Beginner Prescription, the Peaking Templates, and the Free Strongman Template, each accompanied by its own informative e-book.
Unlock a wealth of additional resources designed to enhance strength, muscle size, endurance, and facilitate a safe return to exercise following injury. Take advantage of our 1-week complimentary trial across all templates. Newcomers to training can utilize a brief questionnaire to determine an appropriate starting point.
At Barbell Medicine, we prioritize informed decision-making when it comes to training and health. Our app empowers users to store and review data from an unlimited number of training sessions across all iOS devices. Key features include:
- Exercise selection with over 1,000 pre-loaded options to choose from
- Track weight, reps, and RPE (Rating of Perceived Exertion)
- Monitor training duration and rest periods
- Record maximum weight lifted for any exercise, up to 10 reps, including 1-rep max
- Track exercise volume, such as total reps or minutes performed in a week
- Keep tabs on fastest average pace and distance covered for endurance-related exercises
- Record body weight, BMI (Body Mass Index), and waist circumference
- Seamlessly communicate with your Barbell Medicine coach via in-app messaging
- Effortlessly store exercise videos, including the ability to upload them to the cloud for review by your Barbell Medicine coach
Don't miss out! Download the Barbell Medicine app today to take your training to the next level.
Overview
Barbell Medicine is a Freeware software in the category Home & Hobby developed by Barbell Medicine, LLC.
The latest version of Barbell Medicine is 1.1.3, released on 07/05/2024. It was initially added to our database on 01/28/2024.
Barbell Medicine runs on the following operating systems: iOS.
Users of Barbell Medicine gave it a rating of 5 out of 5 stars.
Pros
- Comprehensive strength training and health resources provided by qualified experts
- Variety of training programs designed for different fitness goals and experience levels
- Incorporates evidence-based practices and research to guide workout plans
- Offers a holistic approach to health, including nutrition, recovery, and mental well-being
- Accessible through website, mobile app, and social media platforms for easy access and interaction with community
Cons
- Subscription-based model may be costly for some users
- Requires dedicated commitment to follow program guidelines consistently
- Not tailored to individual specifications or personalized coaching
- May not be suitable for individuals with specific health conditions or injuries without personalized oversight
Peter Salakani
I'm Peter, a software reviews author at UpdateStar and content specialist with a keen focus on usability and performance. With a background in both software development and content creation, I bring a unique perspective to evaluating and discussing general software topics. When I'm not reviewing software, I enjoy staying updated on the latest tech trends, experimenting with new applications, and finding innovative solutions to everyday tech challenges.
Latest Reviews by Peter Salakani
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